Posted July 6th, 2018 under Nutrition
Why lying isnt going to get you to where you want to be
Tags: revolutionize, nutrition
Why lying isn’t going to get you to where you want to be:
- You are only hurting yourself when you are lying or not telling the truth! If you are really trying to lose fat, then you need to be 100% in that does not mean be perfect 100% but you must turn your focus on 100%!! You need to be measuring, weighing, tracking your foods! Also, when you are out to eat you need to estimate and even OVER estimate how much you are having to hold yourself accountable. If it is not in your tracker we assume you cheated…
- We cannot help you if we don’t know everything you are inputting or if you are lying about what you are inputting! We only see what you track so by you not tracking everything we cannot help. No matter what it is put it in the tracker we are never going to yell at you we are here to help you and guide you in the right direction and educate you! If you need our help USE US, ask questions… COMMUNICATION IS KEY the more we know the more we can help…your success is just as important to us as it is to you!! But you must be honest and fully put the work in we can’t do that for you.
- If you keep lying and making excuses for yourself it is going to be very hard to see the results you seek! In your head you may think you have it all planned out and doing everything right but if you aren’t portraying the program giving to you then you will not get the results you want.
It is as simple as this do what you are supposed to do to see the results you want to see! Cheating and lying is not going to speed up the progress, if anything it will hold you back! Be honest with yourself and your nutritionist and you will be moving in the right direction!